In today’s episode, we interview Alexis and her bff and running buddy, Rowan. We discuss the first two races of the season, their favorite workouts, post run foods, and much more! Stay tuned!
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Catapult Conversations – Episode 1
This podcast is all about new runners or runners who want to improve! We will talk about racing, nutrition, health and wellness, and many more topics. I welcome you to join me on this journey to helping you go further.